Bath time can be one of the loveliest parts of the day with your baby. But the first few baths can also feel a bit nerve-wracking, especially with a newborn. This page walks you through what to gather, how to bath your baby safely, and what to avoid.
You don’t need to bath your baby every day. 2 to 3 times a week is plenty for a newborn, with a gentle “top and tail” wash on the other days (face, neck, hands and bottom).
Make sure everything is within arm’s reach before you start. Never leave your baby unattended in or near water, not even for a moment.
Step 1. Warm the room
Ensure the room is warm, with all your requirements close at hand. Babies lose heat very quickly when undressed.
Step 2. Fill the bath
Fill the bath with cold water first, then add the hot water just before the bath. The water should be warm, not hot. Check the temperature with your elbow (it should feel comfortably warm, not hot), or use a bath thermometer aiming for around 37.7°C.
Step 3. Undress baby to the nappy, and wrap in a towel
Undress baby down to their nappy. Wrap baby in the bath towel, enclosing the arms gently. This helps keep them warm and feel secure while you wash their face and head.
Step 4. Wash baby’s face and head with cotton wool
Wash baby’s face and head with cotton wool moistened in water. When washing the eyes, use a separate cotton wool ball for each eye, wiping from the inner corner to the outer corner. Do not use soap on the face.
Step 5. Wash baby’s hair
Supporting baby’s head over the bath, gently wet the hair, apply a small amount of baby shampoo, and rinse off thoroughly. Pat the head dry before unwrapping baby.
Step 6. Remove the nappy
Take the nappy off, and clean any soiling first with cotton wool and warm water.
Step 7. Place baby in the bath
Lower baby gently into the bath, supporting their head and shoulders with one arm and hand. Use your other hand to wash. Pay attention to the skin folds in the neck, under the arms, and at the groin. Keep talking softly throughout; your voice is reassuring.
Step 8. Lift baby out and dry thoroughly
Lift baby out, supporting head and bottom. Wrap immediately in a warm towel and pat dry, especially in skin folds. Dress baby quickly and feed if needed.
Once baby is dry and dressed, this is often a lovely settled time for a cuddle, a feed and a nap. A few extra points: