BOOK YOUR CLASS

Virtual Early Pregnancy Class

Less than 20 weeks gestation. Facilitated by Multidisciplinary Team, which includes; Midwife, Physiotherapist, Dietitian, Mental Health

Virtual Physiotherapy Antenatal & Birth Preparation Class

As part of your Antenatal education programme to prepare you for birth, we encourage you to

In Person Mental Health Wellness Workshop for Expectant Mothers

Topics Included: This womens’ only workshop will be facilitated in person by the Perinatal Mental Health

Virtual Antenatal Breastfeeding Preparation Webinar

Attending an antenatal breastfeeding webinar is the best thing you can do to prepare to breastfeed

Virtual Antenatal Breastfeeding Refresher Webinar

Formulated for mums who have breastfed previously Webinar deals with the benefits to mum and baby

Virtual Refresher Class (previously given birth)

This class is for women who have previously given birth. This class aims to enable the

In Person Hypnobirthing Programme

Hypnobirthing is the use of deep relaxation techniques using breath awareness, visualisations and massage to help

Virtual Preparation for Birth and Parenthood

First time Mothers advised to book between 28 and 32 weeks gestation. This programme covers topics

Virtual Birth after Caesarean Class

Planned vaginal birth after caesarean section Facilitated by Advanced Midwife Practitioner (AMP) Topics include:

Virtual Gestational Diabetes Class

Diabetes educational class dedicated for pregnant women who have been diagnosed with gestational diabetes and is

Virtual New Mums’ Wellbeing Hub (Mothers’ & Babies)

Class for New Parents up to 3 months post birth. This class provides evidence based information