Antenatal classes

Information and confidence for pregnancy, labour and parenthood

Antenatal classes in Galway provide you with information about pregnancy, labour and parenthood. The classes are based on your needs, and your participation and comments are very welcome.

We offer two types of class: an early pregnancy class for general advice on healthy pregnancy, and a programme of late pregnancy classes in the third trimester focused on labour, birth and the first weeks with your baby.

Early Pregnancy Class

Why not come to our early pregnancy class, where you can get advice on all aspects of pregnancy? Topics include:

  • The physical changes in pregnancy
  • Nutritional demands in pregnancy
  • Minor disorders of pregnancy, e.g. morning sickness
  • Advice on pregnancy posture and back care
  • The development of your baby in the womb
  • An introduction to breastfeeding

A Midwife, Dietitian and Physiotherapist will be present at the session and available to answer your questions.

Late Pregnancy Classes

It is best to attend this programme of antenatal classes when you are around 7 months pregnant. Across the programme we cover:

  • A list of requirements for your hospital stay
  • The signs and stages of labour
  • Breathing exercises and relaxation
  • Pain relief options
  • Breastfeeding
  • A tour of the labour ward
  • Parenting and the early days with your baby

These classes are based on your needs — your participation and questions are welcomed throughout.

When: Classes run multiple days each week at different times — please check current schedule

Postnatal classes and physiotherapy

Once your baby has arrived, support continues. Postnatal sessions are held on St. Angela’s Ward every Monday – Friday at 11am, followed by an optional 4–6 week postnatal reunion class.

Postnatal physiotherapy is also available by appointment only

Frequently asked questions

Do I need to book?

Yes, all classes are bookable. You can find available class here

Yes, partners/support person are very welcome at the late pregnancy classes.

Classes are free to women attending UHG Maternity for their care.

Speak with the team — sessions run regularly and you can catch up.

Classes are available in person and online. See available classes